Butterflies and Dragonflies United

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    Cure sugar cravings!

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    agenderfenderbender
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    Posts : 6
    Join date : 2015-09-30
    Age : 18

    Cure sugar cravings!

    Post by agenderfenderbender on Sat 3 Oct - 14:36

    Okay! So I have sugar cravings every so often, as I'm sure a lot of you do. A lot of people think "okay so I'm craving sweet, I'll just eat a spoonful of 0 cal sweetener." But DON'T DO THAT! Your brain thinks it's getting sugar when it tastes something sweet, and when it doesn't get sugar it craves it even more! If you have the room in your budget and you have sweet cravings, eat a teaspoon or two of brown sugar! It's only 15 calories/teaspoon, and brown sugar is SO much better for you than that ultra-processed white sugar, or *shudder* confectioner's sugar. I keep it in my secret storage of safe foods, actually! And I put it in my coffee every morning. Now I don't binge so much on sugary sweet foods because I just eat a teaspoon or two of brown sugar! ^U^
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    CoolGurl
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    Posts : 29
    Join date : 2014-10-26
    Age : 15

    Re: Cure sugar cravings!

    Post by CoolGurl on Mon 19 Oct - 12:57

    Great stuff
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    Red Admiral
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    Posts : 17
    Join date : 2015-08-30

    Re: Cure sugar cravings!

    Post by Red Admiral on Wed 28 Oct - 12:15

    Thanks! Smile
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    HollowPerfection
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    Posts : 7
    Join date : 2015-09-03
    Location : England

    Re: Cure sugar cravings!

    Post by HollowPerfection on Thu 5 Nov - 17:47

    Great tip! Thanks!
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    thepursuitofhappiness
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    Posts : 4
    Join date : 2016-05-10
    Age : 19

    Re: Cure sugar cravings!

    Post by thepursuitofhappiness on Tue 10 May - 19:49

    That's so cool! I didn't know that, thanks for the tip! Smile

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